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Wednesday, December 7, 2011

What is your BMI????

BMI is also known as Body Mass Index.  


A BMI of 18.5 to 24.9 is considered to be in the healthy range. A person with a BMI of 25 to 29.9 is considered overweight, and a person with a BMI of 30 or more is considered obese.

You can figure out you BMI by viewing the graph below, or by using this simple formula:

BMI equals weight in pounds times 703 divided by height in inches squared


BMI equals 220 pounds times 703 inches divided by 67 inches squared equals 154,660 divided by 4489 equals 34.45

BMI Graph:

For more information visit: http://win.niddk.nih.gov/publications/tools.htm#circumf
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